RILL Holding Senior Fitness Class

Rappahannock Community College’s Institute for Lifelong Learning is presenting a six-week class entitled “Brains and Balance.” It’s designed for seniors interested in improving strength, flexibility, dexterity, balance, and having fun while doing it. The class is instructed by certified group fitness instructor Meg Miller who teaches senior fitness classes at the YMCA. The class starts Dec. 1 at RCC’s Kilmarnock Center and costs $35. Go to for details and registration information.